Health + Wellness

Conquer Your Health

Dr. Chris Menzel is helping patients accomplish their weight issues in a safe and healthy way Article by Ed Atlas | Photography by Kimberlee Brooke & Co As a personal trainer and nutritionist 15 years ago, Chris Menzel enjoyed working with clients to help them lose weight. He organized health competitions based on The Biggest Loser, the hit reality weight loss show.   “It was 24 weeks of intensive exercise, calorie counts and nutrition plans,” Menzel says of those days in his hometown of...

March 2024

Professional Services

Book It

Why Investing in a family beach trip pays off Article by Tracy Hoft-Louthain | Photography by Newman-Dailey Resort Properties A beach vacation is a time-tested family tradition, and investing your precious time and resources in beach memories will earn returns for a lifetime. The beaches of 30A and Destin, Florida are a short 10-hour drive where sun-kissed cheeks, salty hair, sandy toes, and the sounds of seagulls and laughter await. Whether investing in a beach vacation rental home or...

March 2024

Finance + Legal Services

Investing in Community

Greg Long, trusted financial advisor, focuses on helping Mt. Juliet families live life fulfilled. Article by Staci Bishop | Photography by Kimberlee Brooke & Co Whether you are looking for tips on nutrition, health, or finances, there’s a lot of information to navigate, which can be overwhelming. Each person has unique circumstances that may not easily fit into predefined boxes. When it comes to money matters, Greg Long knows how important it is to have a knowledgeable advisor who can tailor a...

March 2024

Auto + Marine

Lifetime of Memories

Invest in the outdoor lifestyle with Anderson Marine Article by Kourtney McComb | Photography by Provided by Anderson Marine If the majority of your time is spent sitting inside at a desk, you’re likely craving outdoor time with family and friends whenever possible. As we head into the most beautiful time of the year in Tennessee, many of us are thinking about all of the outdoor adventures that lie ahead. Boating, fishing, and watersports are at the top of that list for many folks and are all...

March 2024

Professional Services

Planting Seeds in People First

Building a Legacy that Stands on Community Article by Courtney Stockton | Photography by Kimberlee Brooke & Co As evidenced by census data (and home prices), scores of people have been drawn to Mt. Juliet over the past several years. Many have been attracted to the area for financial reasons but end up staying for other - less tangible and more meaningful - reasons. John Howard, owner of Lawns by Luke, was given an opportunity to move here by his past employer. "Little did I know at that...

March 2024

Home + Design

Brooke's On Main

Be Bold. Be Creative. Be Home. Article by Cassidy Polman | Photography by Provided We sat down with Mt. Juliet local and MTSU alumna, Brooke Antonakos, to learn more about her journey to finding her true calling as owner of one of Middle Tennessee's favorite hot spots for home decor and design, Brooke's On Main. When did you know you wanted to open a furniture store that focuses on aesthetics and interior design?   My husband and I took a chance and invested in our first Airbnb in Florida...

February 2024

Travel

Desert Décor

Style Your Home with Moroccan Furnishings Article and Photography by Lisa Valentine Home to some of the most beautiful interior décor, it’s near impossible to take a trip to Morocco without coming back with a suitcase full of exquisite treasures—believe me, I had to buy an extra bag to bring home all of my finds. Situated in Northeast Africa, the country of Morocco is made up of a variety of people groups who are known for their own styles of home furnishings. From textiles and glass to...

February 2024

Wellness

Weathering the Storm

How “Weather Heather” helped make Mt. Juliet a safer place Article by Courtney Stockton | Photography by Provided Perhaps it’s because she’s of the community, that she fights for the community. You may know Heather Mathis as, “Weather Heather,” host of Talk of the Town for NewsChannel 5! What you may not know about her, is that she’s a community advocate and has effectuated change that will save an immeasurable amount of lives. Not many meteorologists can put that on their resume. And she’s...

February 2024

Life + Culture

Loneliness, Isolation, Belonging, and Hobbies

Local podcast explores how shared interest fosters connection in troubled times. Article by Leslie Thompson | Photography by Provided If you’re a Middle Tennessee resident, March of 2020 is significant not only because of the COVID pandemic–it’s when an Ef-5 tornado touched down and stayed on the ground for over 60 miles. Anyone who lived in Mt. Juliet during that time period will remember the sudden alarms waking us overnight–perhaps the scramble to the basement or windowless room–and...

February 2024

Local Services

The Intersection of Vision and Execution

Nobility Home Renovations is redefining the terms remodeling projects Article by Ed Atlas | Photography by Kimberlee Brooke & Co. With a designer’s eye for style and function, and a contractor’s sense for efficiency and punctuality, Amanda Adams and Chris Madison have turned home remodels into well-orchestrated endeavors.   After collaborating on numerous projects, a year ago they decided to combine their vision and execution into a single entity: Nobility Home Renovations.   “I met Amanda...

February 2024